Don’t just take
our word for it

  • I've had issues with my right leg for years. It always felt a bit "off" compared to my left leg and it was something I was always aware of when training and just walking. Within the last year my right Achilles started to become quite tight and painful when walking and the whole lower leg just began tightening up from the foot up to the knee. I explained these issues to Tracey and she gave me a thorough treatment. I'm no stranger to physiotherapy and massage but Tracey took a different approach which has helped massively. My ankle/lower leg feels much looser, and I can get a much better bend in my ankle with no pulling on my Achilles. Highly recommended!

    Chris Jordan - 31 years – enjoys working out and keeping fit

  • I’d been suffering with Plantar Fasciitis for 9/10 month and could barely walk on my foot when Tracey was recommended to me. Tracey was very friendly, professional and knowledgeable. Explained everything along the way and gave manageable exercises to do at home. I’m now walking pain free and couldn’t be more grateful. Thank you Tracey.

    Karen S - 51 Years (Office worker)

  • Tracey has been really helpful for me as I suffer from plenty of aches and pains across my whole body. She has been really thorough in her treatment and has taken the time to investigate how best to relieve my symptoms. Who knew that a sore back could be helped by releasing abdominal muscles amongst others. I will definitely be going back.

    Jill Monnox - Dressage rider

  • Following a knee replacement I was struggling to bend my knee sufficiently to sit and ride my classic motorcycles. After one treatment from Tracey I gained an additional 11 degrees of bent which has allowed me to ride my bikes as well as the other half’s horse.  I would recommend anyone having a knee replacement to visit Tracy if they are struggling with flection due to residual swelling and scar tissue.

    Pat Green – Motorcycle enthusiast

  • Following a sporting injury sustained whilst playing tennis have had ongoing soft tissue treatment from Tracey and without this I would have not been able to return to my various sporting activities as quickly as I have been able to. As a 70 year old lady who takes part in an activity most days-swimming, Pilates, Gym and tennis, and having knee replacements I have found the treatment I received from Tracey invaluable, thorough and professional. I would strongly recommend her.

    Barbara Wilke – Active 70 year old (Tennis, cycling, swimming, gym…)

  • Training for an Ironman Triathlon left me with regular aches and pains across my shoulders, knees and back so I started seeing Tracey initially to focus on my shoulder but after one session I booked more. Without Tracy’s knowledge and diligence my body would not have been able to endure as much it did. Tracey really cares, will work with you and listen to what’s going on to help you as much as possible. Good sports massage is hard to find but I’ll be visiting Tracey again and can’t recommend her more highly.

    Guy Herbertson - Ironman Competitor

  • Tracey was excellent massaging my marathon run tired limbs. She is so knowledgeable and also really listened applying just the right amount of pressure to make the massage worthwhile without hurting too much! There was such a noticeable difference to my stiffness afterwards. I will definitely book again.

    Amy Kelly - Runner

  • Brilliant treatments. I’ve struggled for many years with a shoulder issue. Tracey has done a brilliant job in improving symptoms for me. She is not the first therapist to try but Tracey has brought a different treatment approach plus exercises (which would work better if I actually did them!). I am sleeping much better, not waking up in the night in discomfort and already after just a couple of treatment much comfier than I have been in some time and my range of movement is much improved. Thank you!

    Emma Burt

  • I gave Tracey the challenge of my Right shoulder. I had suffered pain on use without respite for around 5 years. I had a painful and tender area anteriorly and this had led to some restrictions in range of movement and abnormal posture and positioning. It had become a significant hindrance and quality of life issue. With a combination of analysis and various massage techniques Tracey has managed to target the issue behind the problem, which was not where the pain was, and also sort out the painful tender area. I no longer do an impersonation of the hunchback of Notre Dame whenever I use my right arm, and am pain free, and very grateful.

    Tim Gulliford - Retired

  • Aged 85 with excellent treatments from Tacey I am able to horse ride and 'muck out' again following chronic pain in my back. I can highly recommend Muscle and Movement.

    Therese Willis - Equestrian

  • I would highly recommend Tracy of muscle and movement I can honestly say that I am so happy I was introduced and recommended to her by my gym pt I suffered from a humerus break and dislocated shoulder and after going through the healing stages I was having constant problems with it then I started having sessions with Tracy she is very professional and she knows exactly what was wrong and needed to be done I am now able to carry out my job pain free and also get back to riding motocross I would recommend Tracy to anyone with no doubt whatsoever

    Shane Parfoot - Business Owner and Motocross Enthusiast

  • Fantastic service, really friendly

    Sam Wynn - 34 years - Office Manager