Hi, I am Tracey and I work in Fareham . I am passionate about helping people to move well, without pain or restriction.

With a First Class (Hons) Degree in Biology and Chemistry, 15 years working in arthritis research followed by 20 years in Education Leadership, I decided to redress my work-life balance and look for a new challenge, it was an easy step into Soft Tissue Therapy, combining my interests in science, eduaction, exercise and helping people.

I am a full member of the Sports Therapy Association (STA) and I am committed to ongoing professional development to ensure my knowledge and skills are always current and applied to my practise. I am fully insured with Balens specialist insurance brokers.

I developed my interest in Soft Tissue Therapy and Sports Massage through my own interest in sports, health and well-being and, as a runner, my own  treatment of a running injury which helped me with my rehabilitation and speeded up my return to running. I further benefited from building in regular soft tissue therapy and sports massage treatment sessions into my training plan which, alongside pre- and post-event treatments, not only helped me perform better but also helped me to recover faster.

I have a personal, client centred approach and use a range of advanced techniques to help you achieve your goals. Through my practice, I have come to see the benefits of Soft Tissue therapy and Sports Massage for everyone, not just people interested in sports. Whether you work at a desk all day, have general aches and pains or just want to de-stress and relax.

I work with a wide range of people including recreational athletes (runners, gym goers and horse riders), people with general aches and pains (for example, older people wanting to live life to the full), as well as people recovering from injury.

‘You have given me a new lease of life!’
85 year old female client